To find points on your hand, visualize your hand as a miniaturized version of your body: Head (tip/first joint) and Neck (second joint). Index & Little Fingers: Your Arms . Middle & Ring Fingers: Your Legs . Palm: The Trunk/Torso (chest and abdomen). Back of Hand: Your Back and spine. Common Therapeutic Points Nausea and acupressure: MedlinePlus Medical Encyclopedia
Su Jok Therapy is a revolutionary, natural healing system that has gained immense popularity worldwide for its simplicity and effectiveness. Derived from the Korean words "Su" (hand) and "Jok" (foot), this therapy argues that our hands and feet contain miniature replicas of the entire body, acting as control panels for our health.
Locate the center of the thumb pad. Applying pressure here with a Sujok probe or massage ring is used to relieve tension.
Never apply pressure, seeds, or tape over broken skin, burns, or local infections. pdf sujok therapy points
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Clear, color-coded illustrations mapping both the palmar (front) and dorsal (back) sides of the hands and feet.
Sujok therapy is a powerful, holistic healing system developed by South Korean philosopher and scientist Professor Park Jae Woo in the late 1980s. The term "Sujok" is derived from two Korean words: . To find points on your hand, visualize your
The middle finger and ring finger represent your legs. The finger tip joint is the ankle, the middle joint is the knee, and the base joint is the hip. Common Sujok Points for Everyday Ailments
When looking for an immediate therapeutic response, locating the precise correspondence point on your palm or fingers is essential.
High-resolution diagrams of both the palmar (front) and dorsal (back) sides of the hands and feet. Clear color coding for internal organ structures. Palm: The Trunk/Torso (chest and abdomen)
Sujok therapy is a holistic healing method developed by Professor Park Jae Woo that uses the hands ("Su") and feet ("Jok") as mirrors for the entire body. The core philosophy is that specific "correspondence points" on the extremities can be stimulated to treat ailments in corresponding organs and body parts.
: An excellent reference for treating specific ailments, organized by condition. It details the combined use of color and magnet therapy for issues like migraine, weak memory power, irregular menstrual cycles , and various gynaecological problems.
To support thyroid function, apply gentle but firm pressure with your thumb on the specific thyroid reflex point located on the thumb. Anecdotal evidence suggests that consistent stimulation can help balance hormone levels. While more research is needed, many users report improved thyroid function and a reduced need for synthetic medication after regular Sujok therapy.
Sujok also maps the traditional acupuncture meridians onto the fingers and toes. According to Sujok philosophy, the body is governed by Six Ki (Six Energies): Wind, Heat, Hotness, Humidity, Dryness, and Coldness. By applying magnets, colors, or needles to the energy points on the fingers, practitioners can balance these elemental forces to treat chronic illnesses. 4. How to Apply Sujok Therapy at Home